Sound Howto for Fedora-11

How can I get my various sound utilities and functions namely:
        Amarok
        Firefox Sound (npviewer)
        Xmms
        Audacity
        Pulseaudio and its Controls
        Gnome Advanced Volume Control
        Jack
        Qjackctl
        Computer Line in
        <Whatever>
to play nice together?  Is there a Howto for all this?

I had most of this stuff working on Fedora-10, but many things seem to
have changed in Fedora-11.

Thanks - jon


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